Brushing teeth properly and consistently helps to remove most dental plaque, but brushing alone cannot remove plaque that is located in places that a toothbrush cannot reach - particularly between teeth. In addition to removing plaque, flossing also helps to remove debris that adheres to teeth and gums in between teeth, polish tooth surfaces and control bad breath. Flossing should take place at least once a day for two to three minutes each time to be most effective. The different types of dental floss include waxed and unwaxed, flavoured, unflavored and wide and regular.